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Start dancing today Start dancing today Join my online classes Join my online classes About this website Embodied Musicality about Irene Miguel Move. Breathe. Transform This website brings together the different strands of my work - artistic creation. embodied research, teaching systems, community practice, and musical composition - all connected through a deep relationship to rhythm, culture, and human expression. You are warmly invited to explore.

Teaching and learning Your Practice, Your Pace see pricing see pricing Classes, workshops, mentorship, and online programmes supporting dancers, musicians, and movement practicioners in developing musical awareness, embodied presence, and artistic voice. Somatic embodiment of Salsa Music JULY 19th 11:00 AM - 04:00 PM This worshop is an invitation to enter salsa music through the body to listen, feel, and move from within. We begin by arraving, softening attention inward, grounding, and awakening sensory awareness. From there, we explore the living textures of salsa music clave, conga, bass, piano, and horns not as counts or structures, but as energies, conversation, and emotional landscapes that travel through the body. SalsaNama UK Training Ready to take your dancing to the next level? These classes are designed for dancers who want to develop musical intelligence, improvisation and competition skills within the SalsaNama philosophy. You will traing how to listen deeply, respond to the music in real time, and express your own style with confidence and authenticity. A somatic approach to salsa Embodied Musicality Classes Discover a new way of experiencing music through dance. These classes develop musical awareness, improvisation, and movement quality through embodied listening, helping dancers respond to rhythm with freedom, sensitivity, and confidence.

Let’s take it together 04 Your journey begins with a single breath. get started get started Discover
the Life-Changing
Benefits of Yoga Yoga fosters mindfulness, self-awareness, and emotional balance, helping you feel more present, grounded, and at peace. Inner Peace &
Emotional Well-Being Discover
the Life-Changing
Benefits of Yoga Embodied musicality is the central philosophy that runs through my work, exploring how music can be experienced through the body rather than through counting or external structures. Embodied
Musicality Afro latin
Dance
Theatre An interdisciplinary dance - theatre company exploring magration, identity, womanhood, labour, and transformation. The work combines Afro-latin dance (salsa, Afrocuban, Tango) contemporary movement, original music, and poetic storytelling. Mbarete dance theatre

Testimonials Real moments, real experiences, real feedback. Healing Daniel K. "I struggled with back pain for years, and yoga has been a game-changer. The classes have helped me improve my posture, flexibility, and overall well-being. I can’t recommend it enough!" Calming Sophia M. "From the moment I step into the studio, I feel a sense of peace. The guided breathing and movement help me release stress and reconnect with myself. It's my favorite part of the day." Empowering James L. "I was a complete beginner, but the instructors made me feel so welcome. Now, I have more confidence in my body, and I love how yoga helps me stay active and mindful every day." Transformative Emily R. "Yoga has truly changed my life. The classes help me feel stronger, more centered, and less stressed. Every session leaves me feeling refreshed and balanced."

Mindfulness & Flow Specialist | 8+ Years Experience Naomi Carter Lead Yoga Instructor | 10+ Years Experience Ethan Hayes Meet our Instructors Guiding You on Your Yoga Journey

The mind is everything. What you think you become. The mind is everything. The mind is everything. What you think you become. Buddha What you think you become. The mind is everything. What you think you become. The mind is everything. The mind is everything. What you think you become. Buddha What you think you become.

Pricing 4 live classes/week
Rooted Foundations check_circle Prop tutorials
Invest in the Strength
You Deserve check_circle Private forum access check_circle Beginner workshops Start Grounded Start Grounded $49/month 6 live classes/week
$29/month Beginner check_circle Skyward Flow check_circle Advanced pose breakdowns check_circle 1:1 monthly coaching check_circle Philosophy discussions Advanced check_circle $79/month Daily guided sessions Silent Depths check_circle Breathwork library check_circle Journaling prompts check_circle Sound bath recordings Meditation Elevate Now check_circle Elevate Now Go Inward Go Inward

Ready to Begin Your Yoga Journey? Step Into a Space
of Growth & Peace At our studio, yoga is more than movement—it’s a journey to balance and well-being. Whether you're here to build strength, ease stress, or find inner peace, our welcoming community is ready to support you. join us on the mat join us on the mat

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Saturday & Sunday: 8:00 AM – 6:00 PM 123 Serenity Lane, City, State, ZIP location